Terms & Conditions:

 

- FREE Diet Trial users are only entitled to our automated Plan-A-Meal.

 
- Information presented by PersonalDiets is for educational purposes only.

 

- PersonalDiets reserves the right to indefinitely suspend any subscription should a subscriber be suspected of transmitting a virus, bug, or other corrupt file causing improper function of sites, software or programs. 
 

- The material is not intended to be a substitute for medical care. The site and the contents of the PersonalDiets programs are designed to help you make well informed choices and better decisions for your diet and health. Consult with your own physician or healthcare practitioner before following any information or recommendations presented on the PersonalDiets web site and/or newsletter, or any of our resources. PersonalDiets.com reserves the right to refuse diet trials and/or membership for any reason, including but not limited to, certain medical conditions. 

  
*  Those under the age of 18,
*  Those who are pregnant or nursing
*  AND those with serious health issues should not use Plan-A-Meal or other weight reduction tools. 
 
* Health Warning Note:  Our recommendations do not replace the advice of your health care professional and should not be confused with the personal medical advice you get from your physician. When you engage in physical activities, you are stressing your body ("overloading") to produce an increase in your fitness level. These activities involve some risk for anyone - the possibility of injury, heart attack, etc., but pose a special risk for people who have risk factors for disease such as high blood cholesterol or triglyceride levels, previous injury, are taking medications that affect heart rate, blood pressure, mental alertness, mask pain, or are overweight, smoke or are substance abusers. There are very specific guidelines for any person considering beginning an exercise program, especially if you have any of these existing conditions, and we suggest that you follow them. Increasing your fitness through an exercise and nutrition program will very likely have positive and long-lasting effects upon your physical and mental well-being. But these benefits only last as long as you keep up your program and avoid injury to your body.