PersonalDiets™ gives you what's missing in "diet ":

A program that includes an expert's plan (a custom diet), support & know-how (1:1 expert support from a registered dietitian), key diet strategies,and personal recommendations (applied to foods you already eat) along with a diet that's flexibility meets your lifestyle demands so that you will succeed more easily.

It's a fact: any diet that lowers your calorie intake no matter what kind of foods you eat will cause weight loss in the short run. But most of these diets fail to produce real, lasting weight control and once the diet is over the pounds pile back on, sometimes even more than when you started!

So what's missing? 
Experts know (and so do you) that real weight loss happens only when real changes are made - just "going on a diet" is not the answer! You can't just "give up" the foods and habits that led to weight gain unless you replace them with a new, realistic plan that fits into your lifestyle, life-long. This is the focus of our PersonalDiets™.   

We've designed our diet program carefully over many years to incorporate what works best to achieve these goals.

Our program includes an individualized diet, professional help, the right nutritional balance for long term weight control (not just a quick fix), tracking and monitoring programs, and ongoing support from a variety of sources because theses are proven to be key to weight control.  As new science provides new proven evidence, we'll include this in our program.  Technology has enabled us to reach more people more efficiently and allows us to keep on top of the latest proven research in nutrition and diet.

We stand behind each program, supporting each client with confidential, personal help when they need it. We can't HELP everybody - nobody can! There are some people who we feel they need a different level of service than we - in those cases we refer them to local professionals to get the help they need most.

PersonalDiets™ are designed to meet certain nutrition goals based on your health & weight loss needs; our experts in nutrition make sure of that. But you'll also have the flexibility to make this work within your lifestyle needs.

Professional Diet HELP
Work Together and Get Results
Your Personal Dietitian assures that good nutrition and a healthy balance of foods help you reach your personal goals. It's a real advantage to have a  registered dietitian design your program and be there to answer your personal questions. Most online programs only have technicians available!

Each PersonalDiets™ plan comes with a comprehensive a simple integrated diet tracking support system which gives you convenience and interactive online expert support from your dietitian. Have your Personal Dietitian support your diet efforts from the privacy of your home.  She can quickly monitor & track your progress conveniently online so that you get help when you need it most. Use your "Right-on-Tracker", the interactive support system and the dietitian's Weekly Focus & Daily Diet tips so you'll  know exactly how to succeed.

PersonalDiets™ is about real weight control and personalizing your diet to fit your needs - this is an essential key to success. We care about your health needs and design diets that safely meet your goals.  We understand that most people have "crazy" schedules, may need to consider other people when they plan meals or have health issues that need to be considered.

PersonalDiets™ Easy Meal Planning WORKS!
PersonalDiets™ is a good choice for most if you eat quick, convenience meals, cook from recipes, eat at restaurants  or, if you're like most people you do all of these.
It meet your needs - they're not cookie cutter, one size fits all diets; we don't overlook what's critical to you.  Most people will lose 1- 2 pounds per week depending upon personal characteristics and how our dietitian designs to your needs. Some people only want to lose 5 pounds, others have a longer term goal, and some people want to stay at their current weight and need a healthy diet plan.  Whether you want to lose weight or reduce your risk of heart disease, diabetes, etc PersonalDiets™ address what's important.  

All PersonalDiets™ are designed considerate of the latest well founded diet research to optimize your health & help you reach your goal & body weight safely & effectively.
Our chief dietitian, with over 20 years of experience, has helped thousands achieve their diet and nutritional goals - read what our clients have said in our recent unsolicited success stories.